Total experts: 184 experts Total: 1 215 members

The Seven Deadly Relationship Sins

Michael Fiore 12-17

The Seven Deadly Relationship SinsHey, its Mike Fiore.

Today I’m going to lay out what I call The 7 Deadly Sins of Love. Hopefully your heart is pitter-pattering with electric anticipation to find out how many of these sins you’re guilty of…

If you’ve been hanging out in Digital Romance Land for any length of time, you already know about the sheer volume of desperate questions I get every week.

Folks who desperately want their ex back . . .

Folks who desperately DON’T want their ex back . . .

Guys desperate to get that one special girl to notice them . . .

Girls desperate to be thought of as more than just a fling.

And after spending YEARS answering these questions, I’ve noticed a pattern of bad behavior and toxic-attitude that comes up again and again (and again.)

#1: Criticism

Dr. John Gottman of the University of Washington (who’s brilliant) says that criticism is the gateway drug of a toxic relationship. (OK, he didnt say it EXACTLY like that. But its what he meant.)

What’s a criticism?

It’s when you drag your partner over the coals not just for their actions but for who they are.

“Dammit, Mark. Youre so inconsiderate. You knew I was here alone and you didn’t even call me. What kind of person are you?”

Criticism is TOXIC and has absolutely no place in a good relationship. I’ll teach you how to talk about things you aren’t happy about in a relationship without being critical in the future.

#2: Control

“I need you home by 9:30. I have to be up early tomorrow and you know I can’t sleep if you’re not there next to me.”

Funny story;

A couple weeks ago I was out with a female friend.

We spotted a guy across the restaurant.

He’s about 40. Short. Successful. Forgettable. Having dinner with a light looking blonde with pneumatic bosoms.

My friend knows the guy from years back.

“Oh, man. Look, its Kyle. You know he actually has a curfew for his girlfriend? Whoever he’s dating has to be home by a certain time or he blows his lid. His ex girlfriend totally got him though. Turns out she had another sugar daddy in another state and when she was visiting her sick dad she was seeing him.”

Anyway . . .

Control is when you subtly or overtly try to control your partners behavior.

This can mean telling them when to be home, telling them how to dress, saying who they can or can’t hang out with (He says he can’t handle me hanging out with male friends.), treating your partner like a child who needs permission to do things or . . . you get the idea.

Controlling behavior is particularly scary because it’s way too easy for CONTROL to lead to ABUSE.

#3: Emotional Dishonesty

When I talk about this one, certain folks always say stuff like:

“Yeah, my girlfriend is totally dishonest. I told her I just want to look through her phone to make sure shes not lying to me and she freaked out.”

But thats not what Im talking about at all. (In fact, thats another type of controlling behavior.)

Overt lying in a relationship is obviously unhealthy, but it’s actually GOOD to keep some things to yourself.

What I’m talking about is lying about how you FEEL.

It’s way too easy to keep parroting words like I love you long after they lose all their juice and meaning because you feel like you should still feel that way or you don’t want to make waves.

In the future we’ll talk about how to rediscover your love and how to maintain love over time.

#4: Prince Charming Syndrome

I see this a LOT more with women than I do with men . . .

So often I’ll get an email from a woman saying:

I met this guy. Hes almost perfect! He fits 95% of whats on my list and if I can just get him to grow three inches I know well be SO happy.” (OK, extreme example.)

And then they absolutely sabotage what could have been a great relationship by focusing all of their time and energy on whats WRONG with a guy (or girl) instead of whats RIGHT with them.

#5: Over-compromising

Don’t get me wrong, compromising in a relationship is wonderful and necessary. But too often folks compromise to the lowest common denominator and nobody ends up happy.

For instance, youre cuddling up on the couch to watch a movie . . .

He wants to watch Die Hard (because its awesome)

She wants to watch The Notebook (because its also awesome.)

After 20 minutes of back and forth looking for something well both like you end up watching a weird documentary on guys who love My Little Pony and nobody’s happy. (The My Little Pony documentary is actually pretty fascinating and features that guy who played Q on Star Trek.)

(Over-compromising in the bedroom is particularly noxious and deadly to happy love and has bought houses for marriage counselors.)

#6: Misunderstanding Love

“But if you LOVE me you’ll do ANYTHING for me, right?”

Love is a weird concept.

Actually, up until the middle ages when guys in silly hats started writing poems about heaving bosoms and plays about teenagers committing suicide because their families wouldn’t let them be together, the whole concept of Romantic Love didn’t even really exist.

And modern science has actually been able to pinpoint EXACTLY what happens in the human brain to make us feel that overwhelming, ravenous desire for a person where a halo blazes above their head and you just want to consume their skin.

That initial overwhelming love is easy.

And the big sin here is thinking its going to be easy forever.

The fact is, Love is work.

And love is a choice.


It shouldn’t be work all the time (if it is, get out.)

But you need to wake up every day and DECIDE that you love the person next to you (warts and all.)

And finally . . .

#7: Resentment

To be successful in love you need to be your partners biggest cheerleader, their port of safety and the one person who will always forgive them for annoying you and pissing you off.

Which is HARD.

For most people, resentment builds up over month sand years and decades until you can’t even look at the person you used to love without bile and angst and contempt.

The key to being able to actually be happy with somebody is to accept them for who they are, forgive them for not being who you want them to be and celebrating their flaws as much as you do their merits.


So that’s our 7 Deadly Sins (though I’m sure I could come up with at least 30 more.)

What are YOUR Deadly Love Sins?

What sins are YOU guilty of that you want to change?



Be the first to leave comment here!

To post a comment you have to login. Don't have an account yet? register here.