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Top 5 this week

104 Self-Development Articles - Page 1 of 5
Carol Look 12-19 Janet Loses 52 Pounds and Is No Longer “Stuck”

Carol Look presents a letter from Janet on weight loss By Carol Look, EFT Master INTRO BY CAROL: I met a lovely couple a

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Views: 588 Comments:0
Carol Look 12-19 Terri Is Pain Free After EFT

Terri’s Pain Relief: “I woke up one morning and realized I could move…” By Carol Look, EFT Master

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Views: 676 Comments:0
Carol Look 12-19 Using EFT for a Caffeine Addiction

By Carol Look, EFT Master “Claudia” contacted me for help with her caffeine addiction. She had a hectic job as a

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Views: 501 Comments:0
Jonny Bowden 12-17 Does it Really Cost More to Eat Healthy?

I want to talk to you about two subjects virtually everyone is interested in: food and money. Specifically, I want to address

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Views: 799 Comments:26
Jonny Bowden 12-17 I Ate Ice Cream for Breakfast!

Sunday morning, Michelle and I ate ice cream for breakfast. It gets worse. We also ordered gluten-free pizza from Domino&r

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Views: 367 Comments:0
Jonny Bowden 12-17 Take A Vacation from Your Low-Carb Diet

Can you take a five-day “vacation” from your low-carb diet every week and still burn fat? A study suggests that poss

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Views: 384 Comments:0
Jonny Bowden 12-17 Choose Protein to Build Muscle & Burn Fat

A recent study in the Journal of the American Medical Association found eating a low-protein diet makes your body more likely to

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Views: 373 Comments:0
Jonny Bowden 12-17 The Two Worst Foods in the World

Ask 10 people to name the two worst movies ever made and you'll probably get a lot of different answers. Ishtar? Waterworld?

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Views: 482 Comments:0
Bill Henderson 12-17 Beating Cancer Gently - A Short Course

Feeling overwhelmed with the challenge of cancer? Want to take control of your life and treatment? I can help you. I can show yo

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Views: 359 Comments:0
Jonny Bowden 12-17 8 Simple Rules to Reduce Your Risk Of Dying Early (By 34 Percent, No Less!)

Back in 2007, the World Cancer Research Fund (WCRF), together with the American Institute for Cancer Research (AICR), issued the

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Bill Henderson 12-17 What Is Cancer, Anyway?

Cancer is not some foreign invader which has to be cut, burned or poisoned in hopes that it will die before the patient dies. No

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Views: 512 Comments:0
Jonny Bowden 12-17 Why Most Diet Research Sucks

Here's the dirty little secret about diet research. Most of it sucks. There, I've said it. Now I'll show you w

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Views: 407 Comments:0
Bill Henderson 12-17 Professionals Comment About Cancer Treatment

Many doctors have broken the conventional or "allopathic" physician mold and treat cancer and other "diseases&quo

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Views: 416 Comments:0
Jonny Bowden 12-17 The Health Report You Never Read (But Should Have)

I know you get a million newsletters with scary headlines like "The Doctors' Report They Don't Want You to See"

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Views: 376 Comments:0
Bill Henderson 12-17 To Prevent The Cancer Diagnosis, You Should....

All my experience watching people "get" and overcome cancer can be boiled down into one sentence: What we put in our m

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Views: 373 Comments:0
Jonny Bowden 12-17 Ditching Dairy & Gluten Found Effective for Autism

A new study in the Journal Nutritional Neuroscience found a diet without gluten and casein could improve behavior and physiologi

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Views: 436 Comments:21
Bill Henderson 12-17 Now That You "Have" Cancer, What's Your Strategy?

Your doctor has said the "C" word and you're puzzling: "What do I do now? There seem to be so many options. T

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Views: 390 Comments:0
Jonny Bowden 12-17 Soda and the Nanny State

On Tuesday, March 12, on the day before it was scheduled to go into effect, a state judge struck down New York City Mayor Michae

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Views: 534 Comments:0
Bill Henderson 12-17 Specific Cancer Treatment Options

OK, enough of the philosophy! What, specifically, do I recommend you take to overcome your cancer and get "cancer-free.&quo

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Views: 423 Comments:0
Rose Cole 12-17 10-Day Cleanse For A Healthier You

I recommend that all of my clients go through a Cleanse at least twice a year. Many, me included, do one with the change of each

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Views: 487 Comments:0
Rose Cole 12-17 3 Tips For When There’s Nothing Healthy To Eat

So last week in Vermont we took a stroll into the one store in the whole town (which was actually a bank, laundromat, hardware s

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Views: 411 Comments:0
Rose Cole 12-17 What Does Holistic Mean Anyway?

When I talk about the “Holistic Approach” what do I really mean? Basically, I am talking about a looking at your bod

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Views: 326 Comments:0
Jesse Cannone 12-17 4 Secrets to a Flat Stomach

People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about

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Views: 406 Comments:0
Jesse Cannone 12-17 Is Walking for Fat Loss Effective?

With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fit

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Views: 436 Comments:0
Jesse Cannone 12-17 Success with Strength Training

Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is

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Views: 427 Comments:0